Anxiety, Panic, Agoraphobia & Depression
Calming Your Inner Fish
Erasing Anxiety, Panic, Phobias & Depression in Sensitive People
No one likes feeling like a fish out of water. You have the right to feel secure in your own skin. But, inside your brain are two tiny, prehistoric organs called the amygdalae. The amygdalae are, in very basic terms, responsible for managing your emotions. When your amygdalae, especially one of them, is over-sensitive general anxiety develops.
Discover foods and supplements to support your body and brain chemistry, as well as and the exact steps to take in erasing anxiety, panic, social phobia, moderate depression and agoraphobia once and for all without spending hundreds of dollars for medications, programs or therapy.
If you've been avoiding social situations because they make you uncomfortable, panicky, slightly off balance or dizzy, suffer from anxiety, panic attacks or periods of sadness, numbness or mild depression this book is for you.
No more feeling like a fish out of water!
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