The Captains Lady

Oxylates are a major cause of kidney stones and vulvodynia, both of which are extremely uncomfortable syndromes for many Highly Sensitive Women.

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Salicylates and oxylates can also be a cause of Tinnitus.

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In my e-book, Oxylates & Salicylates Food Lists, I discuss the symptoms of oxylates and salicyates. But here, I'd like to share with you the overlapping symptoms of salicylate poisoning and oxylate toxicity. They are as follows:

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Itchy skin, hives, welts, rashes

Crawling sensation on skin

Sensitive skin, sensitive scalp

Stomach pain, upset, indigestion,

Constipation, diarrhea, colitis

Frequent need to urinate or urgency.

Irritable bowel

Headache, Migraine, stiff neck

Swelling of hands and feet

Canker sores

Burning, stinging, sore or tingling mouth

Fatigue, chronic fatigue

Feeling drained, lethargy

Ringing in the ears (Tinnitus)

Dizziness, poor balance

Body ache, weak muscles, stiffness, joint pain

Fibromyalgia

Sensitivity to light and noise

Flushing

Restless Leg Syndrome, restlessness

Tension, tics, muscle tremors, cramps

Insomnia, sleep disturbances

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These are just the overlapping symptoms! Each of these 'poisons' has another entire list of associated symptoms! Download your copy of my e-book, Oxylates & Salicylates Food Lists today!

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Note! If you suspect your vulvodynia symptoms may be related to hormonal issues, rather than the foods you eat, please visit my web page, "Is It Hot In Here?!".