The Energy Wellness Plan for HSP contains information on eating naturally, pH balancing, vitamins and supplements, weight management, exercise, symptom and syndrome management, meditation and relaxation exercises, creative ritual for grounding, home and office organization and decor, gaining satisfying employment, and more.
Nutrition and supplement remedies are included for specific stress symptoms and syndromes that Empaths and Highly Sensitive People often face and doctors have a hard time treating, if at all, such as...