TCL E-Book Library for HSW
(and their men-folk too!)

All of the books in The Captains Lady E-Book Library for Highly Sensitive Women help to lighten your load and increase your personal, physical and environmental energy wellness! Although these books are written primarily for women, the information found within their pages also applies to highly sensitive men and children as well.
In order to view The Captains Lady E-Book Library, you must have Adobe Reader. You can download it for free from http://www.adobe.com/products/acrobat/readstep2.html.



"Eating, Naturally!" for HSW View Table of Contents!
Through her senses, the Highly Sensitive Women absorbs more emotional and physical stimuli than 80-85% of the rest of the population! But it isn’t just the emotional vibes of others or loud noises and bright lights that are the problem. The HSW is also sensitive to what goes in her mouth.
Learn proper food choices and portions to fit your particular set of needs. You'll balance your pH, boost your immune system, and create inner strength and defense, both, physically and emotionally.
Would you like to be pain and symptom free, gain perspective, be trim and fit, have softer skin, hair and look years younger? "Eating, Naturally!" for Highly Sensitive Women (and their men-folk too!) shows you how! You'll discover a whole new you within days!
(77 pages in length.) Downloads separately in PDF format.
The Oxylate & Salicylate Foods List for HSW
Oxylates and salicylates are briefly mentioned in my e-book, "Eating, Naturally!" for Highly Sensitive Women. However, here, in The Oxylate & Salicylate Foods List for Highly Sensitive Women, I go on to explain what oxylates and salicylates are, list the symptoms they can cause, and provide a list of the foods, and products, they are found in, as well as the amounts of each found in those foods. If you are chemically sensitive, you need this book!
(26 pages in length.) Downloads separately in PDF format.

Navigating Menopause for HSW View Table of Contents!
In Navigating Menopause for Highly Sensitive Women I provide step by step instructions on how create your own menopause survival program and how to quiet your raging hormones. If you are looking for all-natural foods, remedies and therapies that will cool hot-flashes, promote better sleep, relieve irritability and mood-swings, and put energy back in your step, this book is for you!
(44 pages in length.) Downloads separately in PDF format.
"Tea, Anyone?" for HSW
Learn how to brew the perfect cup of tea for relaxation or medicinal purposes! Find out which teas are best for you, how to purchase and store your tea, what the subtle differences are between several favorite Japanese teas and how to pronounce their names! Recipes included!
(6 pages in length.)
All-Natural Tinnitus & Meniere's Remedies for HSW
(Contains The List of Tinnitus Causing Drugs!)
Discover the remedies that others have tried and have reported worked for them!
Also, several drugs, both prescription and over-the-counter, cause Tinnitus (noise and ringing in the ears). All it takes, sometimes, is a change in medication to eliminate the noise and ringing in your ears! Do you want to know which drug is causing the problem? Download your copy now and be free of ear noise within days!
(42 pages in length.)
Stones & Crystals for HSW
The next time you are searching for that perfect stone to ward of negativity, banish ills, or to bring love into your life, you'll be glad you have this book! It even tells you which stones match your personal zodiac sign! This e-book is a wonderful tool to use along with the e-book, Creative Ritual for Highly Sensitive Women. (See below.)
(12 pages in length.)
Creative Ritual for HSW
Put your prayers to practice with creative ritual! Learn the meanings and importances of ritual, how to perform a space clearing ritual, the meanings of stones, flowers, plants, incense, foods, herbs and oils! Create your very own healing water. Discover energy wellness tips on protecting your spirit, family projects to keep your spaces safe and more!
Note: There is a misprint on page 16. The paragraph entitled 'Salt' should come after 'Yeast: Expansion.'.
(21 pages in length).
Energy Wellness Recipes for HSW
Recipes for Beauty, Health & Home
Are you looking for recipes for personal care, home cleaning, or healthy pets? Energy Wellness Recipes contains all-natural recipes for your skin, face, bath, hair, teeth and gums, cosmetics, medicinals and more! It even contains healthy tips for your dog or cat! Over 100 recipes, including variations, you can make yourself! Download this book today and create home remedies right out of your own kitchen!
(35 pages in length.)
Vitamin Dosages & Food Resources for HSW
No more wondering which foods have the vitamins and nutrients you need, which supplements are actually worthy of using, what dosage is safe, when and how to take your vitamins so that they are not wasted, how to not let fiber upset your tummy, and more!
(12 pages in length.)
Healthy Spaces for HSW
One of the best things you can do to increase you energy wellness is to clean up and organize your living spaces. Healthy spaces for HSW contains color therapy, Feng Shui, furniture and fabric tips. Re-energize your complete home, office, yard, car, and even your hotel room. You don't need a crystal ball or alot of money. The Captains Lady does it for you!
(16 pages in length.)
Anxiety & Phobias for HSW
Many people think that anxiety, depression and phobias are just states of mind, that they can be conquered through psychotherapy, positive thinking and prayer. Wrong! These things help, but it is only all-natural therapies that actually help to heal these syndromes! Why? That's what this e-book is all about!
(18 pages in length.)
Author's Note: All of the e-books above have been re-edited to exclude the mention of my e-book, When Being Highly Sensitive Hurts, previously for sale, which is no longer available. Information from When Being Highly Sensitive Hurts has been included for public view on the individual Stress Syndrome Management web pages.
TCL FREE E-Books for HSW are not available for resale, but can be shared.
May Love & Energy Be Yours!

Email: DriftingGallion@yahoo.com
Copyright: Mari J. Dionne, CHHP, 2005-2009. All rights reserved.