L-Lysine, an amino acid, is a popular supplement on the market for helping to prevent Herpes breakouts. However, results are mixed.
L-Lysine has to be taken a fairly high dose, say 1250 mg. Some even say to take 1000 mg up to 3 x per day, but I don't suggest it and here's why. L-Lysine increases the amount of Calcium your body absorbs, may increase cholesterol and triglyceride levels, and may also interfere with certain medications.
L-Lysine may also cause stomach upset, gas, bloating, constipation and/or diarrhea.
While L-Lysine can certainly help to jump start balancing your pH, it is not meant to be taken indefinitely. Instead, I suggest a balanced diet, one that naturally contains Lysine rich foods, rather than taking L-Lysine indefinitely.
I offer a complete list of l-Lysine rich foods in my e-book, The Old World Diet & Natural Remedies for Putting Herpes in Remission.
Photograph by Dima Vishnevetsky
Mari J. Dionne ~ CHP, CLC
Whirligigs ~ Testicles
Accoucheur ~ A male mid-wife.
Kingsevil ~ A disease or swelling of the cervical lymph nodes.
Valitudinary ~ Subject to sickness; crazy.
Chime-Child ~ A child born on Sunday who was immune to witchcraft, could see ghosts, and was a natural healer.
Periblepsis ~ A delirious stare of the eyes.
Wormland ~ A churchyard.
Green-Sickness ~ A disease incident to virgins; sickly paleness, with green tint of complexion.
Tissek or Tissicky Cough ~ A tickling faint cough.
Multiplying Medicine ~ An elixer of the alchemists, used in making and multiplying gold.
Peat-Reek-Whisky ~ Highland whiskey, distilled over peat fires.
Belly-Brussen ~ A distended stomach or having a protuberant stomach.
Oint ~ To smear with an unctuous substance (usually having to do with painting or disguising something).
Farbed-Up ~ Confused
Nyctobasis ~ Somnambulism; to walk in one's sleep.
Roozles ~ Wretchedness of mind and body.
Coolth ~ Coolness (opposite of warmth).
Pharmacopolist ~ An apothecary.
Laver ~ To wash (before dinner).
Gothicism ~ To be rude or rudeness.
Desuetude ~ Lack of use.
Splay the Bream ~ To cut up that fish.
Doctor of Skill ~ A physician.
Pimpish ~ Dainty in the matter of food (taking in small quantities.)
Dendranthoplology ~ The theory that man sprang from trees.
Fash ~ Care, trouble, anxiety.
Satisfy Colon ~ To satisfy one's hunger.
Neurasthenia ~ Debility or impairment of the nerves.
Trollibags ~ The intestines.
Cothish ~ Faint, sickly, ailing.
Fogo ~ A disagreeable stink or smell.
With Squirrel ~ Pregnant
Pottinger ~ A cook, apothecary, druggist (Scotland).
Pomster ~ A quack doctor; to treat illness without knowledge or skill.
Bleflummery ~ Vain imaginings.
Venefice ~ A practice of poisoning.
Fish-Whole ~ As sound as a fish or healthy.
Weaponsalve ~ A salve that was supposed to cure the wound by applying it to the weapon that caused it.
Overset ~ To recover from mental shock.
Fordolked ~ Wounded.
Witchify ~ To bewitch.
Wamblecropped ~ Humiliated
Naufrage ~ Shipwreck
Peffle ~ In a nervous state.
Measondue ~ A hospital or poor house.
Dead-Nip ~ A blue mark on the body not caused by an injury or any known cause...sometimes called a witch's nip.
Sadly On ~ Expressing that a person is ill or in a bad way.
The Captains Lady, 2005~2017.
Note: Content made available on The Captains Lady is not intended to diagnose, treat, cure, or prevent any disease. It is not intended to replace any medical or behavioral care from a licensed health care practitioner. Information provided is for informational purposes only and is not meant as a substitute for the advice provided by your own physician or other medical professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before beginning any new health program or remedy. Please read The Captains Lady's full Disclaimer.
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