Chronic Fatigue Syndrome is extreme fatigue that never goes away no matter how much sleep you seem to get. Those with Chronic Fatigue may also suffer from feeling under the weather, swollen lymph glands and a different type of headache.
70% of those suffering from Chronic Fatigue, also have Fibromyalgia. 50% of those individuals also have Irritable Bowel/Bladder Syndrome. And, everyone suffering from CFS also has food sensitivities making it difficult to know which way to go for help.
Among possible causes are viruses, such as Epstein Bar Virus, recurrent Herpes Simplex Virus, Post Traumatic Stress Disorder and Candida. Other possible causes to rule out are Diabetes, Hypoglycemia, and Haemochromatosis (iron overload). These later three conditions have the same symptoms as Chronic Fatigue.
Increasing your serotonin levels can be extremely beneficial. There are certain foods you will want to include and avoid in your diet in order to do so.
For complete information on possible causes, similar and overlapping conditions, natural therapies, diet and nutrition, herbal remedies, and what to expect in the long term regarding Chronic Fatigue Syndrome are included for you here.
See Supplements for proper dosages, foods containing the nutrients you are seeking, and precautions.
Artwork: Sleeping Beauty by John Collier
Mari J. Dionne
AADP Certified Holistic Health Practitioner of Natural Healing
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