One of the main purposes of The Captains Lady is to help you to increase your natural energy levels in a positive way, because I know you want to feel calm, relaxed, focused, with energy in reserve to do the things you enjoy doing. But, first, it's important to understand where energy comes from and how it works in the body.
Energy Meridian 101
Inside your body are 11 energy systems, which can be affected by stress; the circulatory, digestive, endocrine, immune, lymphatic, muscular, skeletal, nervous, respiratory, reproductive, and urinary systems.
These systems work together and are interconnected with your energy meridians (much like a city's energy grid), depending on one another and you, in keeping you healthy.
Your Major Energy Meridians
When the energy in these systems is working properly, you have a sense of balance, of peaceful enthusiasm for life, and the ability to experience joy and happiness with others and yourself.
However, when the energy in these systems is blocked you feel pressured, out of sorts, and stress syndromes can develop over time.
Furthermore, the location of energy weaknesses and blockages in your body determine how your sensitivities might manifest emotionally and physically. Since we are each unique in our strengths and weaknesses, our symptoms differ individually.
Mari J. Dionne
AADP Certified Holistic Health Practitioner of Natural Healing
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