Violet Color Therapy Meditations for the Crown Chakra
The Root, Sacral, and Solar Plexus chakras (the first three chakras) are all automatic centers, meaning that they are open in everyone. The remaining chakras are opened in varying degrees according to the individual. The Crown, Brow, Throat, and Heart chakras (the top four chakras) help to adjust the physical body’s brain and the body’s electromagnetic meridian system.
Some suggest that you try to open these chakras as far as possible. However, to do so intentionally may leave one too open to spiritual energies, both good and bad, and to feeling overwhelmed by outside influences. To focus on becoming a better person spiritually, mentally and physically may open the chakra energy centers in a more natural and rhythmic way, through meditation, massage, diet, exercise, intimacy, and nearly anything else that is considered therapeutic.
Two methods of chakra color meditation are offered for each of the 7 major chakras and their associated colors. The first is a visualization exercise provided for you and the other is to, simply, gaze upon the Color Therapy Gazing Box of your choice to absorb the color you are in need of most.
The lower scores from your Aura Energy Self-Test results reveal which of your chakras are in need of balancing and energizing, but don’t fret about knowing which color to choose to meditate on. You will automatically be drawn to it. And, there’s no time limit on gazing. Gaze as long as you like. Perhaps you could combine both meditations and focus on the visualization exercise while gazing at the corresponding color. When you get restless, tired, or bored gazing at a color, stop. Choose another color if you like or come back another time.
Violet Guided Meditation
The Crown Chakra’s energy and openness is based on personal understanding. If we are limited in understanding our own shortcomings, then it remains closed, or only partially open. When we have unconditional love for self and others, it blooms and we can ask the spirit questions and receive answers.
Comfortably sit back in your chair and envision those dreams you have let slip to the wayside.
Imagine those people you look up to in life for their wonderful leadership and inspirational skills. See yourself being one of those people. To see a thing done, it must have meaning. In other words, you won't do something unless it makes sense and has meaning to you. Are you struggling with manifesting a dream?
Pull Violet over the top of your head (Crown Chakra) like a favorite old hat. Keep your hat on as you stroll through the universal energy of Violet and imagine the inner you with much purpose and vision. Violet can help you understand your values and your dreams.
What have you always wished for or wanted to do? Allow Violet to organize your thoughts and cast out what does not work for you any longer and to help you to chart a path to your purpose and desires.
Whenever you are ready, return to the world with clarity and purpose.
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